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Programs & Training's
Benefits of Yoga
That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.
A better body image
Yoga develops inner awareness. It focuses your attention on your body’s abilities at the present moment. It helps develop breath and strength of mind and body. It’s not about physical appearance.
What My Clients Say about Me
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Freya Sanz
Actress
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Mark Ficher
Mr. America
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Diana Burnwood
Mother